1. Make seashell jewelry with the tiny shells gathered in Scotland and Spain
2. Practice a daily sit-up, crunches, and leg-lifts routine, (I'm not in the mood or condition for solitary yoga). Music helps.
3. Write something daily, something like dissertation chapters or the preceding conference paper
4. Establish a habit of tea and scones at the Leeds City Library, Tile Cafe
5. Ablut. Also wash dishes and laundry on a regular basis.
6. Read and write in public places
7. Set up mid-morning obligations to ensure that you get out of bed
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